FAQ

Most frequently asked questions

2 Products and TimeBased
Eating = "Feeling Great"

Frequently Askes Questions

The chart below is a model example of how to use the system 

However, this is just an example schedule. The Feel Great System is flexible to incorporate into varying fasting schedules and meal patterns.


Increasing your fiber intake could result in a temporary increase of gas or bloating for some individuals. This is a common bodily response as you get used to higher amounts of daily fiber intake. The effects should diminish after 2–3 weeks. If you’re very uncomfortable, consider halving the portion of Balance you take before each meal for 3–7 days.

One of the best parts of this system is you can eat any food you like. Even though you can eat any food, for better results we suggest following these 5 crucial tips:
  1. Taking Balance® before lunch and dinner (your two largest meals of the day).
  2. Taking Unimate® in the morning.
  3. Get high quality proteins (animal based protein or soy based protein) to meet your body’s anabolic needs.
  4. Try to avoid drinking your carbs instead eat them. Sodas and fruit juices are mostly sugar and are not good for your body. If you really want to drink some fruit juice or soda what you can do is drink a balance to make up for the missing fiber, but as mentioned earlier this is not recommended.
  5. Use high quality fats and oil for cooking.
Weight loss is not the primary goal of the Feel Great System — it is a bonus. If your main goal of starting the Feel Great System is weight loss, it is most effective when pairs with intermittent fasting and diet change. Otherwise, it will be a slow process. You will start seeing results in time but it takes patience and consistency to see the results.
If your goal is to lose weight, we recommend incorporating higher intakes of protein with each meal while using the system. That will enhance the benefits of the system and you may start noticing changes sooner.

Consult with your health care professional before starting any dietary supplement program. The PDR is the most trusted source of information for health care practitioners.
You can find more about Unimate and Balance at PDR website.

This will depend entirely upon your goals. Feel Great is not a restrictive diet, a passing fad, or a difficult health challenge. It is designed to be a completely sustainable lifestyle.

Because using the Feel Great products is so simple and the Feel Great effects are so powerful, most people continue taking the products for many years. As there is no dependency created, you should feel free to stop using them whenever you choose. But you might not want to. 😉

Everyone’s metabolic health is at a different level so it is not possible to give an accurate measure of when you will see the results you are looking for. Results will vary. Results will vary. However, we guarantee that you will Feel Great within your first 8 weeks, so long as you are taking the products daily and consistently.

There are many factors that determine the benefits that you will get on the feel great system. Because everyone starts their journey with different health conditions, cultural backgrounds and medical history we cannot guarantee that you will all see the benefits at the same time.

For some people they see changes in few days
For others it’s a few weeks

And for MANY others it takes at least 8 weeks to see changes depending on many factors. If weight loss is your MAIN goal, understand that if you don’t want to change your diet, it will be slow progress!! This is why the feel great system is not a weight loss system, it’s meant to help maintain regular blood glucose levels. You will experience weight loss as a side effect but it will take time, and patience and consistency!

No, the system is flexible and does not require fasting. However, for those looking for the best results for insulin and glucose control, and for those looking to lose weight, time-based eating is recommended.

No, the system is flexible and does not require fasting. However, for those looking for the best results for insulin and glucose control, and for those looking to lose weight, time-based eating is recommended.

Weight loss is not the primary goal of the feel great system it is a bonus. If your main goal of starting the feel great system is weight loss it will be a slow process without diet change! you will start seeing results in time but it takes patience and consistency to see the results!

If your goal is to lose weight, we recommend incorporating higher intakes of protein with each meal while using the system. That will enhance the benefits of the system and you may start noticing changes sooner.

Balance is the smart solution to balanced nutrition. This patented blend of fibers, nutrients, and plant compounds are specifically designed to:
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    Slow carbohydrate absorption so you stay full longer
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    Helps to maintain healthy metabolism and support healthy cholesterol levels.
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    Multi-vitamin/multi-mineral supplement
Get up and go with Unimate. This highly concentrated yerba mate drink contains a unique blend of plant compounds known to:
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    Great tasting
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    Easy to Use
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    Refreshing
Plus, it’s sugar free!

Unlike coffee Unimate has many more vitamins and mineral which gives the feeling of fullness and enegry. Also  Unimate yerba tea is not addictive and goes through hyper purification process which makes it easier for body to absorb and safer to consume.

Please note that Unimate has about as much caffeine as a cup of premium coffee (less than 100mg), so please be careful if you are sensitive to caffeine and do not drink Unimate too fast, do not chug it. Sip on it, and enjoy.

Yes. Having more than one service a day is okay but due to Unimate’s caffeine and chlorogenic acid content, we don’t advise drinking it before going to sleep. We recommend having an additional serving between meals to help curb any craving to snack and to enhance the benefits of the system.

For best results, take twice daily, 10-15 minutes before your largest meals.

Shipping can take anywhere from 5-10 business days using standard shipping not including holidays/weekends. If you do not receive a tracking number on the next business day of your order, call Unicity customer service at 1-800-UNICITY.

Consult with your health care professional before starting any dietary supplement program. The PDR is the most trusted source of information for health care practitioners.
You can find more about Unimate and Balance at PDR website.

Step 1: Locate your member ID ( Found on receipt/welcome email) this is your refferal code to share your discount.
Step 2: Share your Member ID with your Friend/Family member.
Step 3: Then go to ufeelgreat.com and enter the referral code in the Blue box and click the arrow. (show screenshot).
Step 4: Complete the checkout process.

Members get rewarded in product credits when referring other members to the Feel Great System.

Both Unimate and Balance are in PDR (Phsicians Desk Referance) which is a widely used source of drug information by American physicians and patients. It contains the products descriptions, benefits and researchs, suggested usage, safety and warnings, and how it is supplied while giving referances to the researches.

Consult with your health care professional before using this product.

Feel Great products do not create any dependency. You only need to take them for as long as you want to keep Feeling Great!

This will depend entirely upon your goals. Feel Great is not a restrictive diet, a passing fad, or a difficult health challenge. It is designed to be a completely sustainable lifestyle.

Because using the Feel Great products is so simple and the Feel Great effects are so powerful, most people continue taking the products for many years. As there is no dependency created, you should feel free to stop using them whenever you choose. But you might not want to. 😉

Get Started Today With Our Special Referral Discount!

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Disclaimer: This website is independently owned and operates as an authorized distributor for Unicity International. It is not directly endorsed by Unicity, the creator or provider of the Feel Great System. Our content aims to share insights from independent studies and personal experiences. We recommend making health decisions based on your research and in consultation with a certified health care expert. The details across this website and its related pages are not meant to supersede recommendations from a qualified health care professional and should not be considered as medical advice.